How can all factors of wellbeing be promoted by the workplace to drive success?
17th May 2022
Join Me&Work for a FREE virtual speaker session with Dr Sarah Martire to explore the links between physical and mental health and how an employer can drive education, habit and promote the right choices for a healthier, more resilient workforce. Factors such as concentration, energy, burnout, coping, retention and productivity will be explored.
When: 25th May 2022 12:00pm (EST)
Mind & Body Connection – How can all factors of wellbeing be promoted by the workplace to drive success?
- How does diet effect behaviour and emotion?
- How does your posture effect your confidence?
- What effect does gut health have on your mental health?
- Why is it important that organisations consider the physical environment for staff, promote exercise and review canteen menus?
- Why are lunch breaks so important and how should they be used?
- Exercise and the direct effect on mental health, and as a factor in treatment of mental ill-health
- Promoting resilience and wellbeing through conscious eating
- Improving concentration and coping with these simple desk based techniques
- How to reduce the risk of burnout and increase productivity
- Reducing turnover by being a wellbeing focussed employer
REGISTER HERE
https://www.eventbrite.com.au/e/mind-body-connection-registration-336938781967
